Tampilkan postingan dengan label Green. Tampilkan semua postingan
Tampilkan postingan dengan label Green. Tampilkan semua postingan

Kamis, 21 Mei 2015

Green Tea With Ginseng: Double the Health Benefits?

Korea Ginseng Root
These days, tea is flavored with pretty much anything, but I recently came across a blend I had not previously heard of—surprisingly so, since the pairing actually makes a lot of sense: green tea with ginseng. Both tea and ginseng have similar purported health benefits and no serious side effects, so pairing the two seems like a great idea. If you don’t like green tea, Art of Tea has an oolong tea with ginseng, which they call Kings Tea.
Very few are still unaware that green tea is healthy and the same can probably be said for ginseng. Most people even know several of the purported health benefits of drinking tea and they might be familiar with some of ginseng’s benefits as well. Nevertheless, let’s look at the most important benefits a ginseng tea might offer. As always, research into the benefits of both tea and ginseng are inconclusive and much further study is needed.
One of ginseng’s uses in alternative medicine is as a booster for our immune systems. Similarly, green tea is said to aid in preventing cold and flu symptoms, according to the University of Maryland Medical Center (UMMC). Additionally, the National Institutes of Health (NIH) state that tea can help improve the body’s response to antibiotics and certain vaccines.
It is not known for certain whether a combination of tea and ginseng can stimulate the immune system and help in preventing or treating a variety of viral and bacterial infections, but preliminary evidence suggests that ginseng teas do offer some level of effective immune support.
Ginseng and green tea are both generally tied to an improvement in cardiovascular function. Ginseng has received a “B” rating from the National Institutes of Health. This signifies that good scientific evidence exists for its use in treating certain forms of heart disease, in conjunction with more standard medications.
As for green tea, the University of Maryland Medical Center has determined the plant to be effective in preventing a hardening of the arteries. Additionally, they claim that drinking green tea can reduce both total cholesterol and LDL cholesterol while also increasing levels of HDL cholesterol (LDL is also known as “bad” cholesterol, while HDL is known as “good”).
The combination of green tea and ginseng could aid people suffering from reactive hypoglycemia and diabetes by helping to control fluctuations in blood glucose levels. The National Institutes of Health has found “promising” results when giving ginseng supplements to people with hyperglycemia and type 2 diabetes—the supplements effectively lowered blood sugar levels before and after meals, but did not lower them to dangerous levels.
The UMMC claims that green tea could help in delaying the onset of type 1 diabetes. Furthermore, it can help regulate glucose levels in the bloodstream.
There is a possibility that tea with ginseng could help reduce the risk of several common—and deadly—forms of cancer. Promising, but unfortunately still inconclusive, research from the UMMC suggests that ginseng possesses potent anticancer properties that help reduce the risk of cancers affecting the stomach, lungs, ovaries, liver and pancreas. It also found that polyphenols in green tea may help prevent the formation of cancers that affect the bladder, ovaries, breast, lungs, esophagus, prostate, colon, rectum, stomach and skin.
As mentioned, these findings are thus far inconclusive and, in fact, the NIH considers them “controversial” and points out that much further study is necessary to prove the anticancer properties associated with either tea or ginseng.
Pretty much all of the potential health benefits of both tea and ginseng require further study, but since the side effects of tea are virtually nonexistent and those of ginseng are generally mild, trying tea with ginseng should be fine for most people.
Nevertheless, it is important to note that Ginseng could cause nervousness and insomnia, while long-term high doses can result in dizziness, headaches, an upset stomach and other symptoms. More importantly, ginseng could potentially interact negatively with certain drugs, so if you are on any medications, you should consult your doctor before trying any ginseng teas. That said, the amount of ginseng contained in them is quite low and unlikely to cause any problems.
If you’d like to give ginseng tea a try, you can find a green tea with ginseng here and an oolong tea here.
More general info on green tea and oolong tea can be found on the following pages:

http://www.letsdrinktea.com/types-of-tea/green-tea/
http://www.letsdrinktea.com/types-of-tea/oolong-tea/
Photo by Nate Gray.

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Rabu, 20 Mei 2015

Where to Buy Green Tea Leaves Online

Most people don’t have a good tea store in their neighborhood. Most neighborhoods don’t have a tea shop at all, but even if they do, the tea leaves they sell are often low quality and overpriced. Luckily, there are many online tea stores—too many, in fact. It can be hard to find a trustworthy one. If you’re looking to buy some loose leaf green tea, but don’t know where to start, you’ve come to the right place.
Sencha green tea from Japan Eisai’s Choice Sencha from Art of Tea
I’ll begin with, my favorite online tea purchase. If you love the taste of green tea, you’ll want a sencha. This Japanese green tea has the quintessential green tea flavor: grassy, crisp and clear. The best value I’ve found is Eisai’s Choice Sencha from Art of Tea. The leaves are high quality, but the price is very reasonable, with a sample tin costing $5 and an 8 oz. pouch (makes about 120 cups) going for $40.
If you prefer the slightly milder Chinese green teas, I’d definitely go with a Dragon Well tea. It is the classic Chinese tea with a gentle, mellow flavor. Once again, Art of Tea has the best value with their organic Dragon Well. At the time of writing, this tea was sold out, so I was not able to check on the current prices. You can expect to pay a bit less that you would for the Sencha.
This is actually the main problem with any good Dragon Well tea. The Longjing (Dragon Well in Chinese) region in the West Lake area of Hangzhou is very small, meaning that the year’s harvest sells out quickly and once any store has sold all its stock, they won’t be able to replenish it until the next year. You can still find a lot of cheaper Dragon Well, but it will come from other regions and thus not be a true Dragon Well, even if it carries the name.
Generation Tea has a good alternative if Art of Tea’s is sold out. Actually, make that a great alternative, as their Early Harvest West Lake Royal Longjing is the best Dragon Well you’ll find outside of China. Naturally, it is also much more expensive (ranging from $28 for 2 oz to $200 for 1 lb). Because it is so expensive, it doesn’t generally sell out nearly as quickly. The main problem with this tea is that you have to put up with Generation’s hideous website. It looks like a leftover relic from the early days of the internet.
Gyokuro green tea from Japan The Uji Gyokuro from Art of Tea
Gyokuro is the best green tea money can buy (apart from Matcha, but that is a matter for a different article—specifically, this one). This shade-grown Japanese tea will not come cheap, generally costing twice as much as a Sencha or a Dragon Well. The Uji Gyokuro from Art of Tea is the best value. It ranges from $24 for 2 oz (~30 cups) to $160 for 1 lb (~240 cups).
Virtually everyone has an account on Amazon, making it a convenient place to buy tea. The main problem is the extremely large selection, most of which is not very good. It can be hard to find the quality offerings among all the junk, but they are there.
For sencha, the best option is the excellent organic Sencha from Rishi tea. It is reasonably priced at under $12 for 2.1 oz. For Dragon Well, try the 4 oz box from Serendipi Tea which also goes for around $11. Aiya sells a good organic Gyokuro on Amazon. 80 grams cost $35.
Silver Leaf Tea has the lowest prices on loose leaf green tea, but the quality is low and their website looks terrible. Their tea works well if you make large amounts to carry around all day in a thermos or something, but I would not recommend it for brewing on a cup by cup basis. Their Sencha is only $29 for a pound.
Alternatively, you could try some of the cheaper options on Amazon. I haven’t tried any myself, so I can’t give you any advice. Chances are you’ll end up with a horrible tea, but you won’t spend much to get it, so it might be worth trying a few until you hit the jackpot.
If you’ve been asking yourself, “Where can I buy green tea,” I hope I was able to offer some good suggestions to get you started. If you have any questions or if you’ve found a great tea you think I would enjoy, please feel free to leave a comment below or contact me through my contact page.

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Selasa, 19 Mei 2015

Matcha Green Tea Powder: What is it and Where Do I Find the Good Stuff?

If you pay attention to recipe blogs or Youtube cooking shows, you’ve probably noticed an increase in foods prepared with green tea. The specific ingredient used in these recipes is a powdered green tea called matcha
. You may have heard the name mentioned in health related discussions, seen it on health blogs, or simply seen the statistic that one cup of matcha is equivalent to 10 cups of regular green tea, but what is it exactly and why is it so healthy?
Matcha is unique to Japan and is the tea used in the Japanese tea ceremony. It is a fine powder made by grinding up whole tea leaves that have been de-veined and de-stemmed. Only the highest quality leaves are used. Brewing matcha can be a bit complicated and the process requires a number of specialized implements, which is what keeps many people from trying it. Luckily, it can easily be added to all sorts of recipes or sprinkled onto deserts or drinks (like the matcha green tea latte from Starbucks). For more on this tea and how it is grown and prepared, here is a very informative page entitled Matcha 101.
When drinking regular tea, only the essence is consumed, while the actual leaves are discarded. Matcha is a powder made from whole leaves, so the leaves themselves are consumed, concentrating the health benefits of the tea. For more on the specific benefits of matcha, here is a great page that details them all and even includes the nutritional information for 1g of green tea powder.
One concern I’ve heard quite a bit recently is fear over possible contamination from the nuclear disaster at the Fukushima plant in Japan. Because the whole leaves are consumed, not just the essence as with steeped teas, even trace amounts of radiation could have a negative effect on our health.
Not to worry, though. Most green tea powder comes from the Nishio region, just south of Nagoya or the Uji region outside Kyoto, neither of which are anywhere near Fukushima. In fact, the Japanese Alps are located between the two regions and the site of the disaster, making it virtually impossible for any radiation to reach the Uji or Nishio areas. When purchasing matcha, just make sure you know where it comes from and only buy teas from those two regions or ones located further to the west.
You can find matcha in a number of online stores. As you may have guessed, my favorite is Matcha Source. As the name implies, they are an excellent source for high quality green tea powder, but the founder, Alissa, has also created a great resource in general, with detailed information and even a blog. Her buyer’s guide is especially useful for anyone new to this variety of tea and her detailed brewing instructions complete with photos and a video should ensure you’ll get a great cup every time.
Art of Tea also offers a small selection of matcha powders. I haven’t tried them myself, but I have been very happy with the other teas I’ve purchased through their site. And finally, for those who don’t want to set up a new account on a tea site, there’s always Amazon.com. They actually have a decent selection, although I personally prefer to buy from specialty shops like Matcha Source.
If you’re interested in matcha mainly for the health benefits, you can start out with an inexpensive lower grade and simply use it in cooking. That way you won’t need to worry about the brewing process and the specialized implements required either. Eventually, you’ll probably want to at least try preparing a cup of your own, though. For that, I’d definitely recommend a higher grade matcha green tea powder. Follow the brewing instructions closely and there’s no reason you won’t end up with a perfect cup.

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Jumat, 15 Mei 2015

Carolina Coffee Roasting to Quadruple Capacity and Add Green Joe’s Brand Shop

Carolina Coffee Roasting One of Carolina Coffee Roasting’s existing retail shops, inside PTI International Airport.
Carolina Coffee Roasting has big plans this summer, including an expansion of its Greensboro roastery and wholesale facility, and a new 3,100-square-foot retail store with the company’s Green Joe’s brand.
The Green Joe’s shop will be the third retail storefront for Carolina Coffee Roasting. The company currently operates a shop on Greenboro’s Market Street and another inside the Piedmont Triad International Airport.
The Green Joe’s shop will by by far its largest to date, including programming spaces for cuppings, barista training and home roasting classes. CCR is also a licensed seller of Nuova Simonelli and Rancilio home espresso machines, which will also be on display at the shop.
Carolina Coffee Green Joe's Carolina Coffee Roasting includes the Green Joe’s brand.
The expansion of the existing roastery from 3,000 to 6,000 square feet will quadruple production capacity, supporting CCR’s grocery accounts such as Whole Foods and Lowes, wholesale accounts to cafes and restaurants, and packaging and distribution of bagged coffees and its bottled cold brew.
CCR Co-Owner Candy Azarcon recently told Daily Coffee News that the team is currently refurbishing a 60-kilo-capacity Ambex roaster that will complement the existing 15-kilo Ambex unit. Azarcon expects to have the new roaster up and running by mid-August of this year.
Carolina Coffee Roasting Co-Owner Candy Azarcon. Carolina Coffee Roasting Co-Owner Candy Azarcon. Author: Nick Brown Nick Brown is the editorial director of Daily Coffee News by Roast Magazine. Feedback and story ideas of welcome at publisher@dailycoffeenews.com.
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Kamis, 14 Mei 2015

Carolina Coffee Roasting to Quadruple Capacity and Add Green Joe’s Brand Shop

Carolina Coffee Roasting One of Carolina Coffee Roasting’s existing retail shops, inside PTI International Airport.
Carolina Coffee Roasting has big plans this summer, including an expansion of its Greensboro roastery and wholesale facility, and a new 3,100-square-foot retail store with the company’s Green Joe’s brand.
The Green Joe’s shop will be the third retail storefront for Carolina Coffee Roasting. The company currently operates a shop on Greenboro’s Market Street and another inside the Piedmont Triad International Airport.
The Green Joe’s shop will by by far its largest to date, including programming spaces for cuppings, barista training and home roasting classes. CCR is also a licensed seller of Nuova Simonelli and Rancilio home espresso machines, which will also be on display at the shop.
Carolina Coffee Green Joe's Carolina Coffee Roasting includes the Green Joe’s brand.
The expansion of the existing roastery from 3,000 to 6,000 square feet will quadruple production capacity, supporting CCR’s grocery accounts such as Whole Foods and Lowes, wholesale accounts to cafes and restaurants, and packaging and distribution of bagged coffees and its bottled cold brew.
CCR Co-Owner Candy Azarcon recently told Daily Coffee News that the team is currently refurbishing a 60-kilo-capacity Ambex roaster that will complement the existing 15-kilo Ambex unit. Azarcon expects to have the new roaster up and running by mid-August of this year.
Carolina Coffee Roasting Co-Owner Candy Azarcon. Carolina Coffee Roasting Co-Owner Candy Azarcon. Author: Nick Brown Nick Brown is the editorial director of Daily Coffee News by Roast Magazine. Feedback and story ideas of welcome at publisher@dailycoffeenews.com.
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Selasa, 12 Mei 2015

102 Matcha Green Tea Recipes That Are Healthy And Tasty

Recipes using matcha green tea powder
Matcha is the healthiest of all the teas, but it is unfortunately also the most difficult to prepare correctly. Luckily, it is very easy to use in cooking and pairs especially well with sweet flavors, hence the abundance of desserts among the 102 recipes below.
To get cooking immediately, click on a heading in the table of contents to jump down to that section of the post.
SnacksBreakfastMain DishesDessertsDrinks
Read on if you want a little more information on matcha.
Matcha is a Japanese green tea powder made from the highest quality shade-grown tea leaves. As a powder, it is consumed whole, rather than steeped, meaning you get all the nutrition contained in the leaves.
If you find yourself on this page, chances are you already know about matcha and its health benefits, so I won’t go into more detail here. If you are looking for general information on matcha, try this page. Head to this one for information on its health benefits.
You can get matcha green tea powder in any specialty tea store and more recently, in most health-food stores.
Personally, I get mine over the internet. Most online tea stores carry matcha, but my personal favorite is Matcha Source. Check out their wonderful buyer’s guide for help in selecting the perfect grade of matcha for your needs.
For many people, Amazon is the most convenient place to buy tea. Most of their matcha is not that great, but they do carry DoMatcha, which is an excellent brand.
dates, cocoa powder, almonds, matcha, coconut butter, coconut flakes, maple
freshly popped popcorn, granulated sugar, raw pumpkin seeds, matcha, corn syrup, coconut oil, vanilla extract, dark chocolate
fine sea salt, ceremonial grade matcha green tea powder
oats, milk, matcha, cinnamon, sweetener, pomegranate
smoked salmon, mung bean noodles, haricot vert, basil leaves, spring roll wrappers, olive oil, sesame oil, lemon, mirin, rice wine vinegar, soy sauce, matcha
peanut butter, honey, coconut oil, old-fashioned rolled oats, matcha green tea, ground flax seed, peanuts, mini chocolate chips, chia seeds, cocoa powder
bread flour, active dry yeast, milk, egg, unsalted butter, raw cane sugar, matcha
avocados, lemon, lime juice, matcha, minced garlic, tomato, onion
active dry yeast, all-purpose flour, matcha, bench flour, milk, egg, butter, semi-sweet chocolate chips
coconut flour, matcha, baking powder, eggs, buttermilk, honey (or other sweetener), plain Greek yogurt, chopped pistachios, cooked or canned black soy beans
buckwheat flour, unsweetened almond milk, coconut sugar, eggs, coconut oil (or unsalted butter), matcha, full-fat coconut milk, dark chocolate, hazelnuts
rolled oats, nuts and seeds (like almonds, walnuts, flaxseeds, chia seeds), brown sugar, oil, maple syrup, vanilla extract, dried blueberries, matcha
oat flour, pepita seed meal, coconut sugar, matcha, egg, almond milk (or other), applesauce, vanilla extract, coconut oil
hemp or almond milk, agave nectar or maple syrup (optional), vanilla extract, matcha, chia seeds, blueberries, raspberries
cashews, greens, bananas, mint leaves, vanilla extract, matcha, Vega One powder, almond milk (or milk of choice), sweetener (optional), cacao nibs
yogurt, matcha, sweetener (optional), blood orange, walnuts (or pecans or almonds), optional: berries and chia seeds, apple and muesli, cherries and almonds
ground flax, soy milk, apple cider vinegar (optional), all-purpose flour, baking powder, matcha, canola oil
eggs, gluten free flour blend, matcha green tea powder, milk (any kind), vanilla extract
broccoli, olive oil, garlic, lemon juice, matcha, parmesan cheese, optional: prepared pesto, fresh basil, fresh sage, fresh cilantro
matcha soba, egg, imitation crab meat, sliced ham, Japanese cucumber, olive oil, dashi granules, mirin, soy sauce, caster sugar
buckwheat flour, flour, matcha, soy sauce, mirin, rice vinegar, garlic, ginger, spring onions
Yukon Gold potatoes, flour, egg, matcha, unsalted butter, ginger, orange juice, butternut squash
farfalle, zucchini, matcha, raisins, pistachios, fennel leaves, olive oil
green tea soba noodles, zucchini, olive oil, sesame oil, soy sauce, ginger, garlic, honey, lemon, basil, mint
eggplants, cilantro, garlic, ginger, sushi rice, white miso paste, mirin, soy sauce, rice vinegar, matcha, black sesame seeds
milk, butter, flour, eggs, vanilla pod, matcha
powdered sugar, egg white, matcha
matcha, milk, heavy cream, plain flour, corn flour, eggs, caster sugar, vanilla bean
powdered sugar, almonds, eggs, matcha, granulated sugar, white chocolate, heavy cream
unsalted butter, powdered sugar, egg, flour, kosher salt, almond meal, matcha, turbinado sugar
mochiko (sweet rice flour), baking powder, butter, eggs, evaporated milk, vanilla extract, matcha, mini chocolate chips, confectioner’s sugar, Dutch process cocoa powder
white chocolate, heavy whipping cream, unsalted butter, matcha
matcha, eggs, grapeseed oil, cake flour, lemon juice, whipping cream, red bean paste
cake flour, all-prpose flour, sugar, baking powder, matcha, unsalted butter, eggs, milk, vanilla extract, strawberry jam or preserves, strawberries
avocados, coconut milk, matcha, honey, vanilla extract, white chocolate, cacao butter, vanilla powder
all-purpose flour, sea salt, black sesame seeds and paste, baking powder, eggs, vanilla extract, unsalted butter, unsweetened coconut milk, granulated sugar, powdered gelatin, ginger liquor, matcha, heavy cream , superfine sugar, sesame paste (or tahini), whole milk
cocount oil, full-fat coconut milk, creamy coconut butter, matcha, ground Ceylon cinnamon, vanilla extract, finely shredded unsweetened coconut, Himalayan salt
eggs, matcha, all-purpose flour, Confectioner’s sugar, rum, mascarpone cheese, heavy cream
coconut milk, agar flakes, maple syrup, matcha, vegetable oil, ground sesame seeds, dark chocolate
sugar, powdered sugar, matcha, egg whites
glutinous rice flour, matcha, vegetable oil, milk, eggs, sugar
eggs, almond butter, flour, corn starch, matcha, anko (sweetened red bean paste), Greek yogurt
mascarpone, eggs, granulated sugar, heavy cream, matcha, confectioner’s sugar, cake flour, cornstarch, dried osmanthus flowers, honey
white chocolate, heavy cream, matcha, unsalted butter, freeze-dried raspberries
coconut oil (or butter), eggs, vanilla almond milk, flour, matcha, baking powder
heavy cream, whole milk, matcha, eggs, granulated sugar
half-and-half, matcha, sugar, salt
unsalted butter, all-purpose flour, matcha, granulated sugar
coconut butter, almond flour, powdered xylitol (or powdered sugar), matcha, dark chocolate, coconut oil, sea salt, cacao nibs
cake flour, all-purpose flour, granulated sugar, matcha, baking powder, unsalted butter, eggs, milk, sweetened red bean paste
unsweetened cocoa powder, all-purpose flour, kosher salt, baking powder, butter, eggs, vanilla, matcha, honey, powdered sugar
cottage cheese, vanilla paste, sweetener, coconut butter, matcha, shredded coconut
plain yogurt, honey, vanilla extract, almond extract, mochi bits, kosher salt
unsweetened chocolate, Dutch process cocoa powder, all-purpose flour, baking soda, unsalted butter, granulated sugar, eggs, buttermilk, pure vanilla extract, matcha
animal cracker, butter, granulated sugar, sea salt, black sesame seeds, cream cheese, all-purpose flour, sour cream, vanilla extract, almond extract, eggs, matcha, black sesame powder
eggs, all-purpose flour, white chocolate, matcha, baking powder
full-fat coconut milk, unsweetened vanilla almond milk, matcha, medjool dates, honey, xanthan gum
matcha, milk, mascarpone, cream, caster sugar, gelatin powder, a layer of chocolate cake
plain Greek yogurt, full-fat coconut milk, honey, cacao powder, chia seeds, mint extract, matcha
white chocolate, butter, whipping cream, matcha, cocoa powder
full-fat coconut milk, matcha, agave nectar
sunflower seeds, flax seeds, Medjool dates, matcha, coconut shreds, banana, lemon juice, sweetener, mint
unsalted butter, powdered sugar, eggs, all-purpose flour, ground almonds, matcha, sea salt
roasted almond butter, almond milk (or milk of choice), vanilla brown rice protein powder, sweetener, oat flour, matcha, dark chocolate, lemon flavor (or almond flavor)
unsalted butter, vegetable oil, granulated sugar, coconut sugar, eggs, baking powder, baking soda, ground nutmeg, vanilla extract, matcha, flour, milk, icing sugar, shredded white coconut
whole milk, heavy cream, eggs, matcha, vanilla
unsalted butter, powdered sugar, all-purpose flour, matcha, sliced almonds
sparkling water, unsweetened cocoa powder, unsalted butter, granulated sugar, brown sugar, all-purpose flour, baking soda, eggs, powdered sugar, matcha, whole milk
rolled oats, dried unsweetened shredded coconut, oat flour, cocoa powder, sea salt, almond meal, brown rice flour, maple syrup, coconut oil, vanilla extract, raw cashews, agar flakes, matcha
all-purpose flour, milk, eggs, unsalted butter, matcha, Cointreau or Grand-Marnier, cornstarch, vanilla extract, heavy cream, orange zest, candied orange zest
ground flaxseeds, non-dairy milk , whole wheat pastry flour, baking powder, matcha, lemon zest, cinnamon, nutmeg, vegan margarine, vanilla extract, chopped pistachios
all-purpose flour, matcha, dry instant yeast, butter, egg, raisins, candied orange peel, candied lemon peel, candied ginger strips, glazed cherries, rose-flavored marzipan, confectioner’s sugar
all-purpose flour, baking powder, baking soda, greek yogurt, milk, granulated sugar, butter, eggs, vanilla extract, vanilla bean, confectioner’s sugar, cream cheese, matcha, heavy cream, raspberries, pistachios
matcha, coconut milk, sweetener, mango, lemon
glutinous rice flour, icing, shortening, matcha, green tea lotus seed paste, roasted melon seed
puff pastry, raspberries, pistachios, whipped cream, matcha, milk, flour, egg
butter, matcha, sweetener, milk, vanilla extract, egg, sea salt, almond flour, baking soda, cream of tartar, chocolate chips, strawberries
dates, almonds, lemon zest, chia seeds, cashews, coconut oil, coconut creme, sweetener, lemon, matcha, mint oil, carob powder
Oreo cookies, butter, cream cheese, granulated sugar, eggs, matcha, vanilla extract, strawberries, white chocolate chips, chocolate chips, heavy cream
eggs, cream of tartar, granulated sugar, powdered sugar, almond meal, matcha, white chocolate chips, peach-flavored brandy, glitter sprinkles
coconut water, baby spinach, banana, avocado, lime juice, lime zest, ice cubes, maple syrup, matcha
white chocolate chips, unsweetened almond milk, matcha
matcha, crushed ice, lime, mint, sweetener (optional)
coconut milk, matcha, sweetener (optional), vanilla powder
matcha, ginger, almond milk (or milk of choice), lemon, kale, banana, avocado
blueberries, pomegranate juice, matcha, ice, sweetener (optional)
non-dairy milk, matcha, Kathy’s secret ingredient, bananas
matcha, ice, almond milk, boba balls, sweetener (optional)
pure cane sugar, fresh lemon juice, matcha
matcha, milk (or almond milk), honey (optional)
green tea liqueur, Irish whiskey, simple syrup, matcha, milk, cocoa powder
simple syrup, matcha, Hendrick’s gin, cucumber, limes, tonic water
matcha, milk, honey, vanilla extract, vanilla ice cream, whipped cream (optional)
banana, pineapple, kale, matcha, milk, lemon, ice cubes
bananas, ginger, almond butter, matcha, vanilla extract, ground cinnamon, ground cloves, milk
cocoa, honey, coconut milk, dark chocolate, vanilla extract, almond milk, matcha, medjool dates, avocado, banana, baby spinach, almond butter, cocoa nibs
banana, matcha, almond milk, kale, peaches, ginger, ice
Bailey’s Irish Cream, matcha, vanilla ice cream, milk, whipped cream (optional)
milk, bananas, matcha, caramel
mangoes, bananas, matcha, unsweetened almond milk, honey, orange juice

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